The Autum With Anxiety Podcast

A discussion about anxiety- my story, triggers, tools, tips and tricks.

Episodes

Nov 8, 2022

17 min

Do you ever find yourself making sure you know exactly what door you have to enter when going somewhere new? That's me.. my anxiety leads me to make sure I know as many details about everything I can before I do anything.
 
Find me on Twitter- @Autum_W_Anxiety

Oct 27, 2022

32 min

Part 2- Having medical issues has always been one of my bigger anxieties. It can be very scary to know something is wrong.. do you avoid having it checked out in fear of it being bad.. do you have it checked out in hopes that it's no big deal?!
 
Come chat with me on Twitter- @Autum_W_Anxiety

Oct 20, 2022

30 min

Having medical issues has always been one of my bigger anxieties. It can be very scary to know something is wrong.. do you avoid having it checked out in fear of it being bad.. do you have it checked out in hopes that it's no big deal?!
 
Come chat with me on Twitter- @Autum_W_Anxiety

Oct 5, 2022

17 min

Have you ever had trouble sleeping? Tried different tactics but nothing worked?
Sometimes I have anxiety about not being able to sleep and sometimes my anxiety stems from having little to no sleep.
I'm on Twitter and I'd love to hear from you  @Autum_W_Anxiety
 

Sep 28, 2022

23 min

My ongoing battle with the confines of traffic situation.
 
Let's chat- Twitter- @Autum_W_Anxiety

Sep 23, 2022

14 min

A really difficult time I went through as a kid wanting but never being able to spend the night at a friends.
 
Twitter: @Autum_W_Anxiety

Retail Labyrinth

Sep 22, 2022

Sep 22, 2022

11 min

For the times you have responsibilities but also find yourself with crippling anxiety.. find an escape route.
 
Twitter: @Autum_W_Anxiety

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